One-to-one Pilates

Personal training sessions with Kelly Washington

Online one-to-one Pilates sessions

Group fitness classes may not be suitable for everyone, particularly if you lack confidence in a group environment, or if you’re looking for specific improvements in fitness or rehab which would be better provided on a one-to-one basis.

Kelly Washington Fitness offer one-to-one personal training either online or in Brighton. Kelly’s emphasis is on delivering personal training to help you grasp the technique and work exercises which lead to better and faster results in mind and body.

The most obvious benefit of having a private Pilates class starts from the immediate fact you have the Kelly’s undivided attention. Where choices, instructions, explanations of exercises are all tailored for one specific Body and Mind. The effects and benefits are:-

In these individually tailored and private Pilates classes, Kelly will focus on specific individual needs through mat work.

New customers are required to complete a Health Questionnaire before their first class.

Private classes are by appointment only.

one to one pilates sessions

"Great for core strength"

What Our Customers Have to Say

I've been doing pilates with Kelly for about 7 years now! She is an excellent instructor who takes the time to get to know you and how you work. I've had an awful lot of different injuries over the years and she is always able to modify and attuned the exercises to support recovery while still working - Love these fun and relaxed classes!
join a fitess class online - customer 12
Kerry
Shoreham-by-Sea
Kelly’s Pilates classes work equally well on zoom as in shared physical locations eg Exeter Street Hall. My physiotherapist recommended Pilates twice weekly to help with a sciatic event and recurring back issues. Since doing Pilates twice weekly with Kelly these problems have disappeared and my life quality has improved. Kelly offers a number of classes and so if I’m busy at one time, there are alternatives. There is always a great atmosphere in the class.
start pilates online - customer 7
Mandy
Brighton
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